Stress in the workplace decreases productivity by millions of dollars every year.

  • loss of interest in work
  • irritability
  • fatigue
  • lack of concentration
  • headaches, back pain, neck pain

The average business professional has multiple projects on their plate, is interrupted 7-10 times per hour and is distracted 2.1 hours per day.  Learn how yoga and meditation can improve the physical and emotional well being of your employees and increase productivity within the workplace.   The profound tools and practice of yoga and meditation  help employees balance their emotional intelligence and awareness while allowing clarity and creativity to flourish.

As a former corporate trainer and human resources generalist, I have a strong understanding of the dynamics in the workplace and the impact of  low productivity.   I offer yoga classes, stress reduction workshops and meditation classes for corporations of all sizes.  All classes are custom designed to meet the needs of your organization and employees.  
For more information please contact Lynn at